Finish Strong

Finishing the year strong with good health and exercise is a commendable goal, especially when so many people tend to taper off their fitness routines during the Holiday season. Michelle Sanchez with Well-Seasoned & Fit will provide tips and ideas on how to help you stay on track and maintain your health and fitness as the year comes to a close. From helping in setting clear goals to participating in some exercise game ideas, Michelle will have you feeling motivated and confident so you can conclude the year strong and continue your fitness goals into next year.