Fork In the Road

Eating out doesn’t have to derail your healthy eating goals! Join Ebonie Jackson from Humana for practical tips to still enjoy your restaurant experience without feeling guilty about eating unhealthily. Gain insight on how to make nutritious choices while dining at your favorite restaurants. Discuss smart strategies to navigate menus, manage portion sizes, and avoid hidden calories without compromising on flavor or satisfaction. Whether it’s selecting healthier options, customizing your meal, or understanding restaurant lingo, Get the tools to make informed decisions every time you eat out. Don’t let dining out be a roadblock to your health goals, eating out can still be delicious and nutritious Learn to enjoy meals while staying on track!