Lunch & Learn In A Heart Beat

Discover heart-healthy habits and learn how to care for one of the most important organs in your body. Take charge of your well-being and join us for a heart-health makeover dedicated to helping you build long-lasting, healthy routines. We all know that regular exercise and nutritious eating are essential, but did you know they can significantly reduce your risk of heart disease? In recognition of American Heart Month this February, spend time with Nurse Practitioner Barbara Conlon from the Piedmont Heart Institute, fitness expert Sheila Agnew-McCoy, and Dietitian Laura Pariseau-Dhanoolal, with Piedmont Fayette Hospital, as they share practical ways to integrate movement and healthy eating into your daily life. From understanding the basics of heart anatomy to learning preventive strategies, recognizing symptoms, and exploring treatment options, you’ll leave with valuable knowledge and actionable steps to strengthen your heart through everyday habits, exercise, and nutrition.