FAY

Event details

  • Fayette Senior Center
  • November 29, 2022
  • Tuesday, 1:30 PM to 2:30 PM

Contact event manager

1 2 3 4

Book your tickets

Choose tickets
$0
Bank NameAccount No: 0000 1400 1211IFSC Code: 00001321Branch Address
Back to details
Thank you Kindly

Mental Note

Fayette Senior Center

Tuesday, 1:30 PM to 2:30 PM
November 29, 2022

000000

Mental Note

Fayette Senior Center

Tuesday, 1:30 PM to 2:30 PM
November 29, 2022

PRINT

Our mental health plays a major role in our overall health, but is often looked past and not focused on like physical health is. Chuck Lenahan, owner and lead therapist with Insight Out Therapeutics, focuses on the importance of putting your mental health first. Discover ways you can prioritize your mental health as Chuck provides techniques and practices to put into place. Learn signs to look for with burnout, gain an understanding about triggers and how to cope with those, and hear how important it can be to put yourself first!