One Simple Change

Living a healthy lifestyle is always a work in progress. It can seem overwhelming, but if you take a deep breath, sit back and take a look, you’ll see that with small changes, you may be closer than you think! Wellness Coordinator Jessie Lapicki sheds light on simple solutions that will help bridge the gap between small goals and big ones! She’ll help us understand the importance of eating more fruits and veggies in order to fight aging and common disease as well as discuss ways to improve your health with one simple change. Sometimes all it takes is something simple to improve your health and expand your impact!