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  • Fayette Senior Center
  • October 11, 2024
  • Friday, 1:30 PM to 2:30 PM

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Outlive Your Healthspan

Fayette Senior Center

Friday, 1:30 PM to 2:30 PM
October 11, 2024

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Outlive Your Healthspan

Fayette Senior Center

Friday, 1:30 PM to 2:30 PM
October 11, 2024

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Join us for an insightful presentation on Dr. Peter Attia’s groundbreaking book, Outlive, tailored specifically for seniors looking to enhance their quality of life. Dr. Tarryn Hoff, sport psychologist, university professor, and owner of Peachtree City Personal Training, will explore the latest research and practical strategies for extending not just lifespan, but healthspan—the number of years you live in good health! Realize the importance of proactive health management, discover key lifestyle changes that can lead to a longer, more vibrant life and learn how to apply Dr. Attia’s insights to live a healthier more fulfilling life as you age. Gain valuable knowledge that could help you outlive your expectations!