A Sound Bath

Discover the transformative power of sound and relaxation on your journey to wellness. Lei Rhyne with Healing Through Art & Sound takes us on a journey of healing through the unique process of a sound bath. She will guide participants through a soothing experience designed to support physical, mental, and emotional healing. During the session, you’ll lie back and immerse yourself in resonant tones created by singing bowls, gongs, and chimes, allowing the vibrations to gently calm your mind and body. This meditative experience can help reduce stress and anxiety, elevate mood, improve focus, and promote deeper, more restorative sleep. Experience this innovative approach to relaxation as you unwind and recharge in a serene, supportive environment. Mats, pillows, and blankets will be provided to ensure your comfort as you fully embrace the calming effects of sound therapy.