The Downward Spiral

As we age, life’s challenges can sometimes build quietly, creating a ripple effect that impacts not just physical health, but also emotional and mental well-being. In this powerful discussion, Beth Dow with Home Helpers Home Care sheds light on the “downward spiral” that many seniors face, often triggered by things like seasonal depression, loneliness, health issues, or unexpected life changes. She’ll help you understand who is most at risk, what warning signs to watch for, and how to respond before the spiral takes hold. More importantly, Beth will offer practical, hopeful strategies to help prevent decline and promote resilience, connection, and strength. Get tips on how to recognize the signs and take action, because no one should face these challenges alone.