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Breathe Easy
Fayette Senior Center
Wednesday, 1:30 PM to 2:30 PM
April 17, 2024
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Don’t allow exercise to take your breath away! With simple modifications, you can control your breathing during workouts. The idea of increasing your breathing rate and depth during exercise may discourage those with breathing conditions such as Asthma and COPD, causing many people to avoid exercise all together. Piedmont Wellness Center helps us learn how to exercise safely while living with various common breathing conditions and what you can do that may help your condition.