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Lettuce Eat
Peachtree City Gathering Place
Friday, 1:30 PM to 2:30 PM
April 11, 2025
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Who doesn’t love a fresh, crisp and delicious salad? However, a salad isn’t always healthy, even though they have that reputation. Join Certified Health Coach Jennifer Lunsford as she discusses the benefits of incorporating healthy salads into your diet! Explore the nutritional advantages of fresh salads, easy-to-make recipes, and practical tips for enhancing flavor and variety. Gain confidence in creating delicious, nutrient-rich salads that support heart health, digestion and overall well-being. Whether you’re looking for new meal ideas or ways to boost your health, this presentation will provide valuable insights and inspiration. Jennifer will include a demonstration on how easy making healthy salads can be!