Live Well, Eat Well, Age Well

Nutrition is an essential need for your body’s overall health. It always seems to be so tricky, confusing and easy to put aside though. As we begin to age, nutrition becomes even more important and here is your chance to learn more about how it can play a role in healthy aging. Join Dietitian Andrea Beauer with Smart and Simple Nutrition as she discusses ways to improve your overall eating habits to better incorporate proper nutrition into your diet. Learn about common challenges to healthy eating, identify the key nutrients to increase in our diets and get tips on general healthier eating. Nutrition is the key to a better body, better mind and a better lifestyle and will lead you on a path to overall better well-being.