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Non-Scale Victories

Mar 31, 2025

FAY

Event details

  • Fayette Senior Center
  • April 16, 2025
  • Wednesday, 1:30 PM to 2:30 PM

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Non-Scale Victories

Fayette Senior Center

Wednesday, 1:30 PM to 2:30 PM
April 16, 2025

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Non-Scale Victories

Fayette Senior Center

Wednesday, 1:30 PM to 2:30 PM
April 16, 2025

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How fit are you? See how you measure up! But remember, it isn’t always about the numbers on the scale. There are many ways to measure your health progress and results as you set goals and track them. Piedmont Wellness Center will help us measure your way to a healthier you! They will share different ways to track your exercise goals in simple methods that are about more than just the number on the scale. Those non-scale victories are sometimes the most rewarding too! From strength, balance, lowering blood pressure to how your body feels and the way your clothes fit are just a few results to name.